Comigo

Your AI Partner in Productivity

Toolspedia Rating:

(4.6)

Free

Comigo is an innovative application designed to support individuals with ADHD by combining therapy and productivity tools in one accessible platform. It provides practical, conversational assistance to improve daily symptom management, helping users develop long-term strategies for self-regulation.

By integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Comigo empowers users to manage their thoughts, feelings, and behaviors effectively.

The app offers features like intelligent task planning, focus modes, and life planning tools to help users organize, prioritize, and achieve their goals.

Comigo learns from user interactions, tailoring advice and activities to individual needs, and provides 24/7 support to ensure continuous assistance. By fostering personal growth and productivity, Comigo serves as a constant companion for those seeking to thrive with ADHD.

Key Features:

Intelligent Task Planning: Prioritizes tasks, provides time estimates, and breaks down activities into manageable steps.
Focus Mode: Encourages single-task focus by presenting one task at a time until completion.
Life Planner: Assists in breaking down long-term goals into actionable tasks spread over time.
Evidence-Based Exercises: Offers CBT, DBT, and ACT exercises to help manage thoughts and feelings.
Executive Function Coaching: Enhances organization, planning, and self-regulation skills.
Progress Tracking: Monitors productivity, habits, and health behaviors to provide feedback on personal growth.